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Batch cooking is a great way to prevent food waste, and save money on your grocery shopping. I’ve teamed up with the team at Mind Over Munching to offer you a chance to win a copy of this popular and helpful book.

The book includes 13 menus with easy to follow shopping lists and a great guide to help you tweak the plan depending on the season, the number of people in your household who you will be cooking with and how to circumvent any dietary requirements. With stunning images and loads of wonderful and mouth watering recipes, you can’t go wrong with this book.

Get on top of your meal prepping to help save your bank balance and enter this competition today! Just enter via the Rafflecopter widget below and one winner will be chosen from all entrants across all the entries on both sites. Be sure to visit Mind Over Munching for more entry methods.

UK Entrants Only.

a Rafflecopter giveaway

Please note that the winner will be contacted and asked for their address in order for the prize to be sent to them. Their personal details will not be retained after this.

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